Just a quick one (phew i hear you all say ; ) ) to let you know now i am taking my regular meds again, i feel much happier in myself.
I still dont want to see/talk to people face to face but i got up, watched a few my shows i recorded whilst re-covering an old sideboard (so it matches the rest furniture but i was sat down), got washing up to date (admittedly had to tumble dry as line too hard for me) did dishes and my sons tea. Had 2 hr nap and now ready to face the evening.
So all in all happy with what i have achieved. Back and shoulders in agony so got new films to watc and gonna chill out.
Hope you all had a reasonable day and enjoy your eve. xxx