yayyy Iโm hitting my walking targets , had another good walk yesterday even though it was raining and bloody freezing ๐ฅถ lol , pushed through it , got a slight cold today but hey ho itโs worth it as it really lifts my mood knowing Iโm achieving what I said I was going to do this year really does help your mental health. ๐
hitting targets !! : yayyy Iโm hitting... - Fibromyalgia Acti...
hitting targets !!
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Well done ๐- long may it continue. Roll on the warmer weather ๐ค
Well done. I've been trying to walk every day and build up my distance... Was just looking out the window and thought nah, way too miserable out there but you have given me the push to go and do it - thanks ๐๐
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Brilliant, well done , yes dark damp cold here in Suffolk today, but getting out does lift your spirits x
Hey Pretty wings, that's great to hear.
I love walking in nature, as you said helps my mental health, though don't always do that & do a dog walk round the block.
Always feel better if I get out on the sanddunes or in the woods & love watching Ziggy running about being in the moment.
Spring is round the corner, the trees & bulbs are waking up again.
Enjoy the journey x๐ณ๐๐ฆ๐