The usual sleep/pain/wake pattern during the night! I then decided to take a shower as i thought I could raise my arms long enough to wash my hair....It took me twice as long as i put the conditioner on first. Then I put toothpaste on my face instead of moisturiser then coriander powder on my bran instead of cinnamon (I don't recommend this)! I then decided to have a cooked breakfast...the dog enjoyed it as I put it in her bowl instead of on my plate!
Needless to say I haven't bothered to do much else!