Pip over the phone assessment today!

[Gemmaoxo]

I am so nervous it’s unreal! My anxiety is through the roof, I have a bad belly I just don’t do well with things like this! I really feel like I’m going to crumble on the phone to them😞

[Yassytina FMA UK Volunteer]

Hi there, just thing of it that your speaking but not actually face to face in a room with the person (I hope this helps) it’s natural too be nervous but once you start talking in the comfort of your own home hopefully the conversation will flow. Make yourself a nice cuppa afterwards and give yourself a pat on the back and switch off to something nice, try not too think about it for awhile as paperwork etc takes time too process, good luck and let us know how it goes xx

[Gemmaoxo in reply to Yassytina]

Thank you so much for your kind words xx

[Murpy]

You will be okay, just tell the truth. Make sure you tell them off your worse day symptoms. You've got this. Be strong have a glass of wine 🍷. Good luck. X

[Gemmaoxo in reply to Murpy]

Thanks so much for your kind words x

[Nell1]

Great to have it over Gemma. Hopefully you will have a good outcome. We are both waiting for hopefully a favourable decision. In the meantime relax stay pain free.

[fibrogirl41]

please don't worry. do some deep breathing and you will be okay x good luck.

[PenelopeClearwater]

Hi Gemma

I hope it went well yesterday 💙

[Gemmaoxo in reply to PenelopeClearwater]

All went ok over the phone just was on there only for 30 mins, don’t know whether that’s good thing or not?x

[SnowyTram1]

Hope all went well and you managed your nerves. xx

[Gemmaoxo]

It went as well as it could have xx