Hello.
I thought I would give you an update an my Fibromyalgia existence.
I ve been tablet free now for a few years and the regular daily exercises have paid off. I ve eaten well ish. (Can’t shake the sickie feeling when hungry or smelling food) (old ulcer/ adrenaline substrate. ) but I still need 4000 cals a day in chocolate n cake as normal food just leaves my battery flat. ( high metabolism).
Cramps. Stopped.
Sweats. Reduced . ( only when Im so battered I go into deep sleep. )
Fake pains . Still apparent. But seam to stem from a previous bang / injury. (Damaged nerve echo )
Bi polar for years . Seams to stem from external influences and confused intel offered to me by professionals . As, living a life where ; Whoever I am, is how I live my life and enjoy No negativity. Really helps fix the though process.
Your minds needs you to be honest with yourself and everyone around you, for your own sanity. ( it doesn’t mean it will be easy or seam right to you at all)
Simple.
Be well.
Dr D