Hi there this is a really good thing you have done well done. A couple of brain training things I have found is something called ACT which is acceptance, commitment therapy, look it up on you tube for pain management. Also CBT which helps mind thoughts etc. Also the spoon theory ! Sorry for bombarding you. Good luck 🤞
Pain management : Hi there this is a... - Fibromyalgia Acti...
Pain management
Written by
ButterflyHorse
To view profiles and participate in discussions please or .
The ability to reply to this post has been turned off.
1 Reply
•
DizzytwoModerator
I am sorry but I have already explained your reply should be posted to the original post. I will turn off further replies. This post does not make sense as a stand alone post sorry.
Momo
Not what you're looking for?
You may also like...
Acceptance?
I have been really struggling with what seems a never ending flare at the moment. My pain, fatigue...
Adenomyosis
Hi Fibro friends 😊 Does any 'ladies' in the group suffer with Adenomyosis.
I have been recently...
grief and pain
l lost my husband 4 weeks ago before watching him
in the last stage of terminal cancer ,
The...
Exercise anyone?
Hi, I have just turned 29 (In June). I was diagnosed with Fibromyalgia in November 2021. I have...
PIP reward
My PIP was due to be assessed last October, I sent all the firms back before the deadline in...
Any one else?
Does Anyone Ever Feel Like There Body Is Heavy Like Wearing Deep Sea Dive Suit When Walking 
Emojis in posts
Pip telephone renewal
Had cortisone injection
