Hi all, hope your all doing well on this hot summers day 😳😍😇🤪💪🥳
I have recently been diagnosed with fibromyalgia i was wondering if anyone could please reccomend me any suppliments that will help with fibromyalgia pain and fatigue, i feel so horrible ☹️☹️☹️
Also is there any other tips you can give me for all this pain and fatigue, i cant bear it
Thank you sooooo much in advance, blessings always to everyone 🙏🙏🙏❤️❤️❤️🙏🙏🙏
Keep the faith
Hello Hope 123456 I have tried may things as the tablet the doctor gives dont take the pain away and just make you like a zombie most of the time. I have brain fog and exhaustion at times and fall asleep in the afternoons or evenings just with fatigue . I can say try magnesium oil spray you can buy from Holland and Barrett, I spray on my hands , also a lotion or cream which has magnesium in for when you go to bed to sleep that helps . Again from Holland and Barrett says on bottle Sleep magnesium cream. Also i found acupuncture was a great help for my feet angles when became stiff and loosened the stiffness and eased pain and worked on my neck and and back but does not last and so have it when i can afford to. Also physiotherapy helps my pain when it becomes really bad on my back and neck and also my knee. the physio I go to puts a heat pad on the area and then puts me on a machine which i have pad suckers attached to my areras of pain and this vibrates and is for twenty minutes and then he manipulates my back and holds me with both hands and can hear my bones in my back crack you think your back is going to break but he knows what he is doing and that does the job and i feel so much better. He is very experienced and is soon retiring . I dont know who i will go to when he is gone. There is probable words for the these things but I can not remember them . Also eat plenty of vitamins you get in your fruit and veg. All B's help.What works for one does not always mean it will work for another but is worth trying so you can see if does help.
Thank you so much zoria ❤️❤️❤️ i will try some if the things that have helped you, hopefully it will help me too 😃 god bless you