Hi guys it's my girls birthday tommoro I went shopping and not stopped I've just had a bath now I'm shaking and sweaty and feel sick and dizzy does any one get this? I also have heart palpitations x?
Over did it x: Hi guys it's my girls... - Fibromyalgia Acti...
Over did it x
Hi there, like you said sounds like you over did things ๐
Learning new things everyday xxx๐
Thanks so do I I'm literally laying down in bed my hearts pulounding room spinning not nice will take it easy tomorrow ๐๐
Enjoy ur evening x
Yes very familiar to me. I have periods where my Heart is affected and I get Atrial Fibrillation. It makes you very uneasy, a little faint and a bit sick. You have to sit really calmly to make it go. If it persists the Doc can medicate it with an under-tongue spray.
Sometimes I can resolve the issue because I can suffer blood glucose drops and once when it put me in hospital - they cured me with a Cheese sandwich and a sweet tea! A new experience in A&E.
As a precaution I know when I rush about that sometimes I can go Hypoglycaemic - low blood sugar. I carry glucose tablets and one of those will see off the shakes, fibrillation and sweats in about 5 minutes. My wife carries them too because it affects your thinking and you don't always detect that you are having a hypo moment.
Once my wife was literally forcing one into my mouth while I was finding it hard to rationalise what was going on. She has become good at spotting when I have these moments. I am not Diabetic so it is a Fibro thing when I rush about.
Also when I work sweating-hard (when I am well) I make a point of drinking more than my thirst demands because I do not have proper thirst any more. I get sodium droops when I sweat so I now add a teaspoon of salt per litre of a sugary drink and it removes hard-work muscle pain and stiffness. You should not do that without Doctors advice if you have High Blood pressure though.
Happy birthday ๐. I have had to give up on baths, they leave me too exhausted, the symptoms you described are what I get plus a belting headache!!!!! We had the grandchildren after school today, I want a shower but I can't get up from the sofa ๐ I haven't had any tea as I feel sick and my head is breaking, my heart is racing and my bones hurt. It's all worth it as the two boys are gorgeous๐ As their daddy pulled out of the drive they were shouting " Love you to the moon grandma "
Hope you have a lovely birthday ๐
Oh Lola you were on a mission to create a wonderful day for her so sounds like youโve over done things, I hope the birthday went well and you can use the weekend to pace , feet up with the children and some good films and chill xxx
Just noticed your query. I used to use glucose tablets when I went ski-ing (many moons ago). I've just looked online, & the same brand is available, & yes can be bought OTC. They're 'Dextro Energy.'