Back in the pain game

[Gilliano75]

I have been sort of pain. Free for the past 3.months apart From getting up. On a morning, but. It's its. Back full throttle, I'm. Struggle with my. Back hips. Shoulders and feel. Like. My head. It to heavy. For. My. Shoulders, nothing has. Changed. In my. Life Except stress COVID - 19 I dare. Not take. Gabapentin as I have asthma. And I'm. Scared if this effect a my. Breathing, what. Could. I. Take

[rosie-2015]

Hi I'm sorry to hear that you're in so much pain, I hope you're taking your inhaler as that should help you with your breathing

Gentle hugs Rosie xx

[Gilliano75]

Hi yes I still ymtake I haler thank. You x

[rosewine]

Unfortunately, I would say it is the stress as all your muscles would be tense. Have you tried having a deep bath with several handfuls of Epsom salts in it as it might relax the tension in your muscles. Try heat on the very painful spots or conversely freeze gel as some people find cold things can help. Have you tried plain paracetamol? It is difficult when you have asthma as it can preclude alot of drugs. Hope it eases soon.x

[Gilliano75]

Hi rosewine

No bath as I Made a Wet room in the house as I also have adhd and kept Flooding the Bathroom as I am Very. Forgetful lol

I have been taking paracetamol and I have been doing streches.

[Hidden]

Hi lovely my pains through roof at the momment past few days the leg pain is unbearable I wake up like I've been in a car crash every morning nothing takes pain away as u no but codiene helps take edge off for me xxxxxx your not alone hopefully this little flare will pass x