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Has any one has a pattern with fibro flare ups

2Sleeping profile image
8 Replies

Mine flares up bad if I am coming down with a virus or infection or after two days work or over doing it I ace every day but the really bad flare up usually gets worse when I am feeling unwell or over done it x

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2Sleeping
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8 Replies

Hi

Mine is all over 24/7 and one hour or less sleep per night due to pain as I have many conditions.

How are you feeling this morning? Love and hugs Lynne xxxx

2Sleeping profile image
2Sleeping in reply to

Still been in pain but my chest infection has cleared up keep getting pains in my hands arms lately I have been bit low some days cos of it bit I keep bouncing back how are you

in reply to2Sleeping

Glad infection has cleared up but I'm sorry you are in pain. Take care Lynne

Stress is my no 1 trigger. Followed by refined sugars.

YASMINTINA profile image
YASMINTINAFMA UK Volunteer

Me differently if I don’t stick too my usual routine, over due it then yes certaintly, I always know if I have not paced healthunlocked.com/fibromya..., I’ve posted a link if you would like to lock your posts as then only our community can see and can generate more replies from members if they see a post is locked. Take care xx

Midori profile image
Midori

For me, its trying to do too much, such as now, trying to get straight after moving house. Also if I get run down, or get a chest infection. Stress is a major factor, too.

Cheers, Midori

For me it's stress definitely if someone asks me to do something or go somewhere that I wasn't expecting I go into complete meltdown! I get such a feeling of dread and fear xx

rosewine profile image
rosewine

Major flares are like yours either overdoing or when I have any type of illness or virus. I think that is why even the common cold knocks us for six.x

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