I found a little hope an want to share it.

[Keepstrong]

Hi dear friends, I hope its okay to share this YouTube video that I came across and really gave me some hope.

I thought of its okay I would share it with you as it just may help you to get a right physio therapist to help you also.

I'm Going to give it to my physiotherapist to see what she can recommend when ever my appointment finely comes through.

Here is the link an I wish you all a pain free happy week ahead. Hugs Comfort light an keep strong. Ce 🤗

Here is the link. Xx

youtu.be/9USepwToLqk(Not working as expected?)

[Elizahl]

That's amazing I'm going share with physio too she seems to think I'm wasting her time she actually said she doesn't think physio will help me I disagreed with her and told her it would wouldn't let her discharge me so glad after seeing this

[Keepstrong in reply to Elizahl]

Hi lass 🤗 you go girl stand your ground.

Professionals like your physio are to found of just ye do this an good luck don't let the door slap your but in the way out because not all of them know what a lot of conditions like ours that's only being allowed to be discussed openly now they know its real an not going away, but as they don't know much about it then it's easier for them to say sorry I'm not the one who can help you, an tell you to get referred to a different form of therapy. It's disgraceful.

So I'm delighted to your going to show your physio an show your Gp as well an any other professional you have. Let me know how you get on won't you Eliza?.

Sending you soft healing hugs with comfort and light Ce 🤗🙏

[Elizahl in reply to Keepstrong]

Thank you I will it's slow over here in Ireland though hard to be seen anywhere

[Keepstrong in reply to Elizahl]

Eliza where in Ireland are you? I'm in Dublin 🤗🤗🤗

[Elizahl in reply to Keepstrong]

Limerick worst health care in the country longest waiting lists and highest amounts on trolleys it's an on going issue

[Keepstrong in reply to Elizahl]

To well I know. Our hospitals are same up here lass. I have kin in Limerick and my holistic work base was in the jury's inn and also ino e my best friends work base in Cecile Street till he retired bless him . 🤗 How's your week going for you? 🤗🤗🤗😇💐

[FibroWarriors]

This is an Amazing video... Thanks for sharing 🥰🥰🥰xxx

[Keepstrong in reply to FibroWarriors]

Hi fibro Warriors 🤗 your so very welcome dear friend and any updates I get, you all will here also. I'll share it to you all straight away. Sending you healing hugs with comfort and light dear friend. 🙏🤗😇

[Elizahl]

Hi thanks for reply I'm ok still getting my head round things but feeling positive even if a little scared for the future but taking each day as it comes. Been sore this past week so not up to much still waiting on gp to ring back with a follow up plan nothing yet hopefully tomorrow will be the day. I met a girl who is taking cpd oil she was saying she was crippled and on loads of meds now down to 2 and seemed fine so it did twerk my interest.

[Keepstrong in reply to Elizahl]

Hi lass 🤗

I think it just depends on the actual person.

My hubby bought it for me last month and I found it didn't really do anything for my pains or my Seizures but everyone is difrre with. I wouldn't mind but it's god darn expensive. Joe got me the high strength one and I have only takin it about 4 times. Maybe it's to be taken regularly in order for it to work. He got me the one with the added coconut oil in it.

Maybe you could have a chat with your pharmacist an tell them the mess your 9n an the conditions you have an they might be able to help you with what one is the best. 🤗💐😇

[Elizahl]

Ya I believe you have to take it religiously and heard lower dose works better strangly

[Keepstrong in reply to Elizahl]

🤗🤗 Hey 🤗🤗 yes I heard the same.

Did you go to the chemist? 🤗😇🙏

[Elizahl in reply to Keepstrong]

Not yet been a bad week lots of bills to pay but definitely worth a try

[Keepstrong in reply to Elizahl]

Hi lass, I hope your doing well and that you are not in much pain and discomfort. 🤗🙏

Yes it's hard to keep up payments on bills and try to buy pain management treatments.

If you have a Boots store near you it's not as expensive as most places or if you have Halls an Barratt health store they are doing summer sale I. The tablets according to the adds on TV.

I hope your keeping well and enjoying the weather, make sure you drink plenty of still cold water and keep your pillow cases in a plastic bag an hour before you go to bed so you won't be to warm throughout the night.

Also avoid the bed during the day, because even if you have no cover over you, your body heat is gone to keep your mattress hot and your gone to get even more fatigued and your energy will get so much worse. Keep your water in the end the fridge to keep it cold an try drink 8 to 12 glasses throughout the day an stop by 7pm so you won't have to keep visiting and being a water fountain an rushing to the bathroom through out the night haha. The reason for so much water is to not only keep you hydrated and energized, but it will keep any inflammation at bay and will also clean out any stail oxygen in your body and prevent any flair ups. If possible try keep active but don't over do it.

I hope this will help you. Let me know how you get on okay? Sending big hugs with comfort and light Ce 🙏🤗🙏🤗🙏🤗😇