Pain relief

[Farmerboy]

If you don’t trust swallowing painkillers anymore, then remember that there are external remedies that could be as effective as what you ingest.

So in case you suffer from joint, muscle, or bone pain, then just warm some water and soak in it with Epsom salt. You will instantly feel all your pain fade away. Also, this method works like magic for women with post-childbirth soreness and anyone with fibromyalgia or arthritis.

The reason why Epsom Salt works like magic is due to the amount of sulfate and magnesium it releases when dissolved in water. Magnesium, in particular, has found to play a great role to reduce symptoms of depression and regulate muscle contractions.

Found this on one of my many and varied feeds

[skit]

Interesting but would it sort out IBS?

[22Mermaid]

Hi Farmerboy, Brilliant informative reading, especially for muscle spasms, up to now been using sea salt to bathe in. Thanking you. 😇