Hi there, this is my first ever post and I joined 6 years ago. I hope today is a good day for you all and that you are not suffering too badly.
I have been very very anaemic and I wanted to know if anyone can recommend foods full of iron. I am a vegetarian. Plus I have a tiny appetite. I have started having Actimel daily. One teaspoon of molasses and one teaspoon of Manuka honey plus 10 once a day. Thank you. xx