Vitamin D3 and Stress B Complex

Have any of you taken these vitamin supplements. Right now I’m with a flare up. I’m in lots of pain. I know I don’t get much natural sunlight. Lately I’ve been feeling overwhelmed so I’ve purchased these supplements to take plus I’ve been taking black seed oil. I will updated in the future. Have a great day.❤️

[Hidden]

Hi Hidden - personally I have always asked my gp to blood test for vit & mineral defficiency- if you take stuff you dont need you can overdose and the effects are very hard to correct.I have 3 x B12 injections yearly and drink loads of milk, B12 was recommended by Oral/ maxillofacial guy for Sjorgrens and fatigue. Most High St shops are only a very minute quantity of vits the rest are additives some of which cause side effects like itching and skin blemishes.Thats why H&b can afford to be in prime locations on the High St whilst other reltailers are struggling...Always ask gp to check your levels and let him prescribe good and correct brands for you.

[Horsesgalore]

I take a high vit D supplement after finding I was very deficient a couple of years ago. I also take magnesium as it good for nerve health & that also contains b vits.

[YASMINTINA FMA UK Volunteer]

Good reply from nurse Gladys I would book to see doctor 1st get some advice , then properly they will recommend blood tests to check everything 1st , also sending a link to help healthunlocked.com/fibromya... x