Feeling down

[Char_Malibu93]

Good morning all

Sorry for the long post 🤦🏻‍♀️

I was in a really bad way for 8 months and was on crutches as was unable to walk.

I have started having much betters days and find I am able to do so much more. Although this is the case I find I am still really struggling with feeling good and happy about it.

I am still unable to wear a lot of my clothes as they are all too tight and hurt me and I’m not back to what I consider being me. On top of this I have put on loads of weight as I ate to suppress how I felt and was unable to exercise.

I feel I should be happy and everyone is telling me I’m doing so well and I should feel good about myself for achieving this but I don’t and feel people don’t understand I am still in a lot of pain.

Is this just me or is this normal? Any advise would be great!

And again sorry for writing so much

[Bobby3]

It’s quite normal like me today very low and angry 😤 no idea why as not in much pain so have just taken anger out on a dead tree 🌲 in garden as roots need removing as under pathway making it like roller coaster but now I had to stop as nacked and was getting headaches. 🤦🏼‍♂️but got reed of anger and not so down as got two of the roots out. 👍👍

[Char_Malibu93 in reply to Bobby3]

Yeah, maybe that’s an idea taking my anger out on something. Thank you!