Feeling really depressed : Hi, been... - Fibromyalgia Acti...

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Feeling really depressed

NanaTisme profile image
26 Replies

Hi, been feeling so down today, fed up with the pain and having to push myself to try and get things done, I know I shouldn’t over do it but the housework is really getting to me 😔

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NanaTisme profile image
NanaTisme
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26 Replies
NanaTisme profile image
NanaTisme

Hi, not really, my husband works all day, I’m sure I will pick myself up tomorrow, thank you so much for replying 😊

NanaTisme profile image
NanaTisme

Thanks appreciate that! 🌝🐵

NanaTisme profile image
NanaTisme

They sure are 🙄😁

NanaTisme profile image
NanaTisme

True 😊

Robbie138 profile image
Robbie138

It’s hard when our brain is saying I should be doing this or that but the mechanism can’t, and you start feeling awful and guilty. Then you think husband out at work everything should be done. Unfortunately Fibro doesn’t work like that, you have to do things in little spurts. I remember when I could get the whole house done now sometimes I have to take breaks hoovering now 🤪.

NanaTisme profile image
NanaTisme in reply toRobbie138

Hi Robbie138,

I know, I usually don’t worry so much, I must just be having s bad day, thanks for replying 😊

Robbie138 profile image
Robbie138

We all have those days, don’t be too hard on yourself or you’ll get really down and it’s hard to scramble up again, so tomorrow put your favourite music on and just pace yourself. I sometimes look around me and 😱😱😱 we all get it. Gentle hugs 🤗🤗🤗 to help you out xx

NanaTisme profile image
NanaTisme in reply toRobbie138

Thanks Robbie, will take that on board, sending best wishes, NanaT 😊

honeybug profile image
honeybug

Hi NanaTisme

I’m sooo sorry that you’re suffering so much. It isn’t easy...seems so cruel and unfair that this condition can rob us of the life we once lived. 🌸🌿🌸🌿🌸🌿🌸🌿

Try to take it minute by minute or hour by hour when things overwhelm you. Soak in Epsom or listen to soothing music or watch a feel good movie...anything to preoccupy your mind and distract it. Most of all remember that we’re here when you need us.

Gentle gentle hugs 🤗 and love 💕 and kisses 😘.

😊🌸🦋🌿

NanaTisme profile image
NanaTisme

Thank you honeybug

Appreciate the kind words,

Sending hugs 🤗🤗🤗

CloudTreeDrive13 profile image
CloudTreeDrive13

I think we all know that feeling very well. Get things in perspective as it's not the " be all and end all". Pace yourself - do one room a day then rest. It will always be there tomorrow but you may not if you push yourself to hard. Have a good day and take care xxxx

NanaTisme profile image
NanaTisme in reply toCloudTreeDrive13

Thanks Cloudtree,

Will definitely be pacing myself, can’t do much else as having a flare up 😔probably going to leave housework as like everyone has said it will still be there tomorrow, sending hugs

NanaT 🤗🤗🤗🤗

CloudTreeDrive13 profile image
CloudTreeDrive13

I must confess. I get really angry with myself if I don't get enough done in the day. Then give myself a talking to and realise it's not the end of the world. It's just ingrained in you as a person and hard to change I know. Have a good day xxxx

NanaTisme profile image
NanaTisme in reply toCloudTreeDrive13

You too, best wishes😊

NanaT

Oh my word I feel your pain, literally ha ha, NanaTisme - housework is the bane of my life. I mean I've never been one of those women who spend all day cleaning and polishing - always seemed to have something better to do, but I do like a clean and tidy house and we now live in a small two bedroom bungalow - it should be easy, small kitchen, small bathroom. But oh man the thought of cleaning - like Robbie138 says above I have to sit down whilst hoovering some days, I did buy a lightweight cordless one which does make life much easier but still.

I don't have any suggestions other than the usual pacing and try not to let it get you down - the dust etc. will still be there tomorrow. If visitors drop by just make a joke and ask them not to write in the dust - because let's face it if it's left alone you can't really see it!!!

There is a very funny meme, which for some reason I can't put in this reply but it says 'I don't care about Disney lying about Prince Charming; I'm more upset about forest creatures and their unwillingness to clean my house' roflmho. I love that so much!!! Hope you're having a better day. xx

NanaTisme profile image
NanaTisme in reply to

Hi jools, not a good dad, flare up, trying to rest so hopefully it won’t last too long, hope you are having a good day, sending hugs 🤗🤗🤗🤗

NanaT

NanaTisme profile image
NanaTisme in reply toNanaTisme

I meant day lol 🤣

in reply toNanaTisme

I knew that. lolz. I've been wanting bed since I got up, went out for a couple of hours last night and have been really feeling it today, had to go to the Nurse at the surgery this afternoon, so now I'm just resting before I go to bed, ha ha ha. You couldn't make it up - the life of a Fibro Warrior. xx

NanaTisme profile image
NanaTisme in reply to

Hope you get some rest hun, sending hugs 🤗🤗🤗

fenbadger profile image
fenbadger

I feel for you. It's the same in the sett. You just get it all finished, six months later it has to be done all over again :D

(Actually did you know badgers change their bedding daily and move sleeping quarters so as to discourage parasites)

NanaTisme profile image
NanaTisme in reply tofenbadger

Hi fenbadger, that’s sounds good but would be too tiring every day lol 😴hope you are having a good day, sending hugs 🤗🤗🤗

NanaT

KateAL profile image
KateAL

I’m so sorry to hear you are feel down and struggling at the moment. Don’t be hard on yourself and only do as much as you are capable of doing. Sending gentle hugs 🤗

NanaTisme profile image
NanaTisme in reply toKateAL

Thank you Kate, sending hugs back 🤗🤗🤗

Mark8 profile image
Mark8

It come mate stop beating your self up do what you can and if can't do anymore then it wait I no it's hard to think right wen house is a mess but your health far more Inportant and by trying to push your self will only lay you up for longer try and do something that you injoy rather than the house work see if you can pick your self up then the rest will come into place wish you the best of luck and hope tomorrow a better day for you stay strong x

NanaTisme profile image
NanaTisme in reply toMark8

Thank you Mark, appreciate that 😊

cat90 profile image
cat90

HI I know how you feel it is a nightmare suffering pain all the time, it does wear you down.

sometimes we have bad days but hopefully you will feel better tomorrow. xx

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