So tiered

[goldie67]

So my legs have been so sore ive not sleept a wink all night it drives me crazy i swear my body is full of inflamation and to beat it i cant have anti inflamatories because of asthma and warfarin anyone any suggestions pain killers not cutting it 😣😣😣

[jebus3rd]

is it just ingested anti-inflammatory you cant have?

my wife found me a gel that you rub on that helped my knees and chest, but not a doctor so unsure if this does only affect the localized area sorry.

[mcglada0]

My pain in legs also been bad. Tramacet ( tramadol and paracetamol but not as strong as tramadol on its own ) helps take the edge off for me. I hope that you find something to give you some relief.

[Ouch_123]

Aww Goldie67 im the same my worst pains are in my legs n the burning i cry myself to bed most nights ive had enough... im going to try having tumeric in milk... ive been told tumeric is a antionflamtory... as i too cnt take tabs cuz of my stomach issues

[goldie67]

Hi cant use that gel i have to use analgesic cream to rub in and it doesnt help i feel all your pain im still up going to be ill later can feel it quilt hot water bottles and pain killers fingers crossed hugs to you all

[Shazzzy]

Hi Goldie, lack of magnesium causes a lot of muscular pain, using Epsom salts in the bath(at least a cupful per bath) is best way to control leg pain. If you cannot use bath, you can put salts in a bowl of warm water and soak your feet, the magnesium will be absorbed. You can also use magnesium spray on your legs just before bedtime, all the best.

[Ouch_123 in reply to Shazzzy]

Shazzzy whats the name of the spray please i really need something might give it a try

[Shazzzy in reply to Ouch_123]

Hi ouch, it's just says magnesium spray on bottle, m8ne was from boots

[Ouch_123 in reply to Shazzzy]

Thank you ...

[goldie67]

Thanks shazzy il try that sleept for 3 hrs there still sore but least ive had few hrs

[PagingDrbumbrain in reply to goldie67]

Hiya toots. Mg spray is the bomb. Get someone to rub it in. Or just spray it on yourself. Magnesium is super for getting you off to sleep well. I get it from H +B.

It's quite dear. Get the sensitive one because it's quite a harsh wee concoction. ℹ (DO NOT GET IT ON A CUT AND DONT USE ON FRESHLY SHORN LIMBS). 😰😱💥 I mix mine with lavender essential oil and cheap olive oil as it calms it down and is amazing for massages.

Then I get heatpacks on the go. And Ibuprofen gel.

That's it I think. I really hope you can get some relief soon.

☮🆎🆚🐂💩💊⚕

[goldie67 in reply to PagingDrbumbrain]

Thank you sweetie will give it a go hopefully eases pain and helps with sleep let you no how it goes xx