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stress

corrie14 profile image
5 Replies

found the best weight loss diet . stress weighed myself last night. and i have lost 3/4 stone in 2 weeks . trying everything cbt but i am so struggling with this

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corrie14
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5 Replies
Mackembabe profile image
Mackembabe

Hi corrie I used to find that happened to me but not any more, no matter what I do I can't lose any weight so lucky you just don't lose to much!

Love & Hugs

Xx

Heltadelta profile image
Heltadelta in reply toMackembabe

Hi. The damned virus thing Ive had for almost two weeks has apart from making me feel so ill, also allowed me to lose 5 pounds. I hope I don't put it back on, I hope to get back to aqua next week as I haven't been for 4 weeks.

Heltadelta.x

Flyby7 profile image
Flyby7

Try and not loose to much to quick all the best

corrie14 profile image
corrie14

thanks guys kept the small black lurex mini dress from about 40 odd years ago small size 10 so you never know might have a use for it yet NO

Dizzytwo profile image
Dizzytwo

Hi there corrie14 Many people actually put on weight through stress. They eat to relieve the worry I am one of those. I hope you get back to eating soon. Loosing weight through ill health or stress is never a good thing and to drop that much so fast can really be dangerous. Try nibbling through the day if you can't manage a set meal {{hugs}} xx

Mo

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