stress

[corrie14]

found the best weight loss diet . stress weighed myself last night. and i have lost 3/4 stone in 2 weeks . trying everything cbt but i am so struggling with this

[Mackembabe]

Hi corrie I used to find that happened to me but not any more, no matter what I do I can't lose any weight so lucky you just don't lose to much!

Love & Hugs

Xx

[Heltadelta in reply to Mackembabe]

Hi. The damned virus thing Ive had for almost two weeks has apart from making me feel so ill, also allowed me to lose 5 pounds. I hope I don't put it back on, I hope to get back to aqua next week as I haven't been for 4 weeks.

Heltadelta.x

[Flyby7]

Try and not loose to much to quick all the best

[corrie14]

thanks guys kept the small black lurex mini dress from about 40 odd years ago small size 10 so you never know might have a use for it yet NO

[Dizzytwo Moderator]

Hi there corrie14 Many people actually put on weight through stress. They eat to relieve the worry I am one of those. I hope you get back to eating soon. Loosing weight through ill health or stress is never a good thing and to drop that much so fast can really be dangerous. Try nibbling through the day if you can't manage a set meal {{hugs}} xx

Mo