No matter what i have tried, perscribed, herbal over counter, sleep tea, LUSH sleep lotion which costs a bomb, candles, soft music, black out blinds, aromatherapy oils, fragrance plugins, u name it ive tried it.....but i am truly at my witts end with being the only one thats wide awake every night for days and days on end. My dr doesnt have a clue how to help me or where to refer me to as i struggle both gettin to sleep n then staying asleep too. So unless i had sleep apnoea which i dont, or can get to sleep but cant stay asleep, which i also cant, then he doesnt know what consultant or specialist to refer me to. So i have been left to just get on with it......No surprises there then. Surly there must be something out there that can help with getting more than a couple hours sleep each night, if that???? Any ideas or names of things that truly work n will defo help, will be very much appreciated. Thanks for reading.