For one...I stopped taking statin drugs
They only added to the muscle pain especially in my legs that I already had from fibromyalgia. We need that cholesterol for our brains and heart health anyway, some more than others.
Plus I have been taking 10mg of melatonin, over the counter...at bedtime, or also valerian root helps me sleep through the night. I trade off so I don't take the same thing every night. I wake up as needed to use the restroom and go right back to sleep...wake up in the same position I went to sleep in. No more fighting the bed. Good luck to everyone! I hope some of this works for you, as what works for one person doesn't necessarily work for the other!
I Googled my information about the statin drugs. The statins came in hot and heavy and everyone was using them but time showed they also did much harm and so it is not always the best thing to use them. For me, it's not. Read about the five very important reasons why statins can be bad for you.
Sweet dreams y'all
Gentle hugs to everyone from Glenda