Hi can anyone recommend a natural remedy for fatigue please. Ive looked on Amazon but dont know which to choose and wondering if the reviews are real. TIA
Fatigue remedy: Hi can anyone recommend... - Fibromyalgia Acti...
Fatigue remedy
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Hi Esther75
To be honest with you, I think that if there was any remedy that actually worked for fatigue the likes of people like me (I have ME) would most definitely know about it.
Do you mind me asking what sort of things you are looking at on Amazon?
Personally I would not trust a place like Amazon. I think you would be far better off speaking to a Pharmacist or going into somewhere like Holland & Barrett and asking them for their advice.
Wishing you much peace
Lu xx
Hi Esther75
I sincerely hope that you are feeling as well as you possibly can be today? I have to agree with BlueMermaid3 as we would all know about something like that if they worked? I also perosnally think that half of these internet reviews and made up?
I want to sincerely wish you all the best of luck and please take care of yourself my friend.
All my hopes and dreams for you
Ken
Hi Esther
I got M.E and use 1tb turmeric 1tb ginger 1Tb cinnamon and a pinch of black pepper in 1ltr water bring to the boil and simmer for 10mins cool and add honey to taste.
Gets rid of the aches and pains in my joints and generallyfeel better but as for the tiredness best to lay down and sleep cause you feel better after
Good luck X
I feel that it is a case of pacing yourself. Stop dong anything before you feel tired and if you feel the need to sleep then sleep, no matter what time of day it is. If you wait until you feel tired before you rest then you have run your battery down too low and you will pay for your over activity.
It's very frustrating I know, but learn not to fight your condition, that just uses up the little energy which you do have. It's not life threatening but it is life changing I have had this condition for over 30 years and have learnt to go with the non-flow.
God Bless.
Thank you all for your replies. I have been recommended to Doctors Best Sam E 400mg by a friend of a friend which is sold on amazon, but I am reluctant to try as she wasn't sure if it was that that helped or lifestyle change