Well, I'm not asleep either. If nothing is helping and you also get to the point of thinking , why am I listening to and interacting with t.v programmes such as the news etc. I mean what am I listening to it for? Maybe this will help. It's the most meaningful projection I've witnessed today! It's deep if you think about it.
Sesame Street's Cookie Monster does Mastermind
Thanks my friend but I could not get it to work for me!
Hi, it's on BBC news website if you can get that. Very funny in my opinion!
Thanks my friend, I shall have a look 
I use kalms . I take 3 per night. They work great for me. You can get them in Asda or Tesco. The strongest mg.
Hi, just googled lettuce opium, jury might be out on that one, might try it though! Just concerned how much of it I would have to eat!
A must read if you are going to ESA appeal
Families and how to avoid them and cope if you can't ?!?
What medication,(if any) do you take for sleep
GONE ALL DAY WITHOUT SLEEP AND I STILL CAN'T SLEEP
just thought I'd add something. serious - read if you want to.
