Well "keeping busy" (said very loosely) hasn't helped at all. I could not sleep last night. However much my body wanted to. I am exhausted today.
Oh what a night: Well "keeping busy... - Fibromyalgia Acti...
Oh what a night
I hope your day gets better. Gentle hugs.x π€
Hope you feel a bit better soon and get some good quality sleep.
Thank you
Hi Littlestar82 , Your title brings back a good song from when I was 12ish?? Oh, What a night, Late December back in '63, What a very special time for me, As I remember , What a night!! Try it on U - Tuber may help pick you up....good tune.Take care.Peck π€
Thanks Peck. This made me smile π
I'm glad!! Didn't know if you knew the song or not but it's a good one to perk you up!! Have a good day.Peck π€
I genuinely and sincerely hope that you manage a wonderful sleep tonight my friend, and please take care of yourself.
All my hopes and dreams for you
Ken
Not being able to sleep with Fibro is very common. Maybe your doctor could prescribe a tricyclic ant-depressant. That would help some with the pain and the sleep.
You wouldn't believe how I have to pack myself in memory foam pillows to sleep.
Maybe you need something for pain too. Tramadol is non narcotic and helps some. I use ibuprofen gel caps. These are practical suggestions, but sometimes we just need to vent our frustration, of course. Keeping busy doesn't help me, personally. It just leads to more discomfort. Let us know if we can help with either or both. Nesie 237