Hi guys, just joined, as going through the motions of a potential fibro diagnosis. Been referred to a strengthening exercise program by my gp this morning. Don't really see much use, but will accept this as could be a start to what could be a long road ahead.
My main symptoms are chronic fatigue and joint,pain, both which are exasperated following exercise (even after 2 hours of light housework!!!!!), I am regularly having to have a sleep in the middle of the day (I am 34!!!!), I don't mean to, my body just takes over. I can't fight it. I am also currently suffering from a flare up of ibs and insomnia. Does anyone have any tips on managing this condition??