Hi all how is every1? Well I went to pain management today the session lasted 3 hours an I've got 4 mre sessions to go. I learnt nothing as wot was told today I already new. But I did get a fold with lots of exercise sheets in which I've already dun half at Physio which just made me worse an the other half I cnt do. All I got was a numb bum an pins an needles an felt shattered afta it 😕
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