its me again, but just so relived to find your experience...makes me feel less lonely.
Currently my left arm is so so so painful. I have had an injection in to the elbow but its my forearm and shoulder which hurts, do you strap limbs when they hurt or is it better to keep using the muscle/joint? also my legs/hips plus my feet really hurt when I walk, I don't want to use a wheelchair as defo not that bad but what aids would you recommend and why? I know we are all individual but your experience would really help. Thank you everyone really appreciate your advice x