tiredness

hi there another night with no sleep,im so tired,my elbows killing me and back and legs.hope everyone has nice weekend,im thinking of leaving this site so everyone take care.

[fibro10]

I understand how you feel. in pain all over dont now which way to liy to get some comfet so tied but pain wont let me sleep .moving house next week and trying to do anythink in a big stuggle .So gental hugs sent to you x

[Regnofibro1]

Hugs to you. I thinking sleeping is a very big problem! I wish you wouldn't leave sit. Is there anything I can do to help any words of wisdom?? We try to support each other and from sound of post you could use some and some hugs too. You may message me anytime I will respond I quickly as I can.

[Mdaisy]

Hello Molind,

So sorry you are feeling this way. Do you think it might be worth speaking with your GP about sleep & pain , as s/he may be able to help. Have you had a referral to a pain clinic at all? Have you thought of trying other things too, like Epsom Salt warm bath before bed maybe?

As for leaving the site, I am sorry to hear that. Do you not feel it is supportive or has something happened to make you feel this way? If you need to you can talk to any of the Community Admin about it via private message we would be happy to listen and if we can help we will endeavor to do so.

Hope you get some rest

Best Wishes

Emma

Community Coordinator

[Ginsing]

Morning Molind ,

Are you in need of someone to chat with? We are here you can PM me if you like.

You say you are thinking of leving the site - sometimes a change is as good as a rest. I do not know why you are thinking of leaving but if I can help in some way just PM me.

Gentle hugs I hope you have a better day today

x Ginsing

Administrator

[bourne]

You r low at the moment ask gp for a tablet to get some sleep I know the next day you will feel tired just a little sleep golden sweet dreams

[TheAuthor]

I am so genuinely sorry to read that and I want to sincerely wish you all the best of luck.

All my hopes and dreams for you

Ken

[clare_hart]

Somwetimes when I try to fall to sleep my whole body feels achy and restless. It doesn't seem t matter what I do, unless I take a tramadol or vicodin. For me it works anyway; insomnia is so bad for one's health. So I agree that maybe a pain specialist would be able to help. But talking to your GP might help get to the cause too.

Insomnia can result from so many things, including anxiety and thoughts that go around in circles when all you really need or want is a quiet mind.

I truly hope you find something to help break the vicious cycle.