Equation no maths required

[skit]

Sorry do not know if last post worked...fibro brain day.

What equation could you write to sum up either a mood or a day

Or even how someone feels about you and fibro

Here is mine just for today.

Memory loss= stress=tears

Join in everyone

[lou1065]

Today it is numbness= immobility= frustration. This being the case I'm sat here drinking tea, always helps. Hope you feel better soon. Lou xx

[Hartleyhare2]

Lying on bed on tablet + sunshine coming through window + house to myself = peace and quiet + no stress = slight discomfort but chilaxing!

[rosewine]

Interesting exercise:-

Today working too hard=pain=stress=fibro fog=rest & a cuppa=slow recovery

Explanation of why. Phone call last night to say the photographer wanted to come to take photos of our house for Estate Agent at dinner time. I am going out last night for the first time on a night in well over two months with friends and did not want to cancel. Had to get up earlier than normal and work solid for 4 hours decluttering the house as per instructions. Pain hit hard and stressed whether we would finish on time and if I had time to eat and take tablets and in the end I had not two atoms of brain to bang together. Lovely lady who said we had done everything right but she was here over an hour and by this time I had literally lost the will to live.

She went and we had to then start putting things back as we had literally stripped the place bare. It took ages to find the kettle and mugs and by this time I was operating on will power alone. Had a good rest and a cuppa and did stretching and relaxation exercises and now am in the hopefully slow recovery process. Going to have a lovely bath tonight and determined tomorrow to have a chillax day. Moral of story if you are selling your house after 35 years in the same one declutter like it is an Olympic sport. If you haven't used something for a year either dump, give away or donate it will save you alot of stress. Hoard the memories not the materials.

Now I just need a Dark Italian to wave a magic wand and cook me a meal. OH has retreated to bed with exhaustion but I am made of stronger stuff. Well not so strong I haven't the strength at the moment to move so that is why I am still downstairs. Hope everyone elses equations equal something much better than mine today.xxx

[Hidden in reply to rosewine]

Hope you had a good nite xx

[rosewine in reply to Hidden]

Thank you for thinking of me. Very disjointed as usual as I am a Gold medal insomniac but actually snatched a bit of sleep as I think I was so exhausted. I had used up more energy as OH has migraines and with all the stress had retired to bed so I had to see to him today. Hopefully today will be a little better. Decided to order groceries over the internet for OH to pick up so that will make life easier. Hope you have a good day.x

[Hidden in reply to rosewine]

And you big hugs xx

[Peace2014]

Eight hour shift today = pottering around tomorrow (Wednesday) = recovered by Thursday

[Regnofibro1]

Fatigue =RMS=day in bed

[TheAuthor]

Chilling in my garden = Makes me feel so much better

Thanks for sharing

Ken

[Hidden]

Today I am sore+feel sick+blurry vision+tired+fed up= another day in doors on sofa .... Big hugs xx

[skit]

If you want to know where I got the equation idea from look at HAND fibro group on facebook