This video genuinely helped relieve my pain

[Richard1982]

I get pain down my side and I've found that following along this movement video gives quite some relief. There are videos dealing with fibromyalgia on the site, but I've only tried this one. It's free, but you have to sign up with your email. It's called Grokker, I will post the link later.

[Richard1982]

Here it is [Edited byAdmin] - Please private message member for link

[smartcarkaz in reply to Richard1982]

I use Grokker too for yoga xx

[RockRose]

Thanks Richard, looks a fantastic site. Looking forward to exploring...

[Micro]

Will you privately tell me which video you use please.

[queen-of-bedlam]

I'm very interested in this. Looking forward to seeing you post the link.