Hello, I was getting really bad legs cramps, and several people suggested I try Quinine. After speaking to my Chemist he said to try Tonic water that contained quinine as it's as good if not better than tablets. Of course tonic water tastes nasty, you can get flavoured tonic water but not local to me. I have luckily found that my local co-op sells a Bitter Lemon with quinine. I've been having a glass a day and the cramps have almost stopped. Hope this helps?
I am so sorry to read of the struggles that you are having and I genuinely hope that you can find some resolution and relief to this. It is not something that I have had any issues with but I wanted to wish you all the best of luck.
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