Sleep

[tracypom]

Morning all back to myself, foggy, shakey and arms and legs jumping and pain but not lost the plot yet lol I hope some of you are well and gentle hugs to those who are not. Welcome jojo hope you like the site as much as me Speak to you all soon as I need sleep hugz

[TheAuthor]

Hi tracypom

I am so sorry to read that you are feeling the effects of your Fibro again, and I genuinely hope that you start to turn a corner soon. I always keep a diary of what is happening to me and mark my pain from 0 to 10 ( 0 being no pain and 10 being the worst pain imaginable) and give it to my physio every time I go so she knows what is happening for me? I find it really helps.

All my hopes and dreams for you

Ken x

[tracypom in reply to TheAuthor]

I try to keep a diary, but when my brain is lost in the fog and the fibro is at it's

Worst I forget about it.

My mom has arthritis and hers is really bad at the moment too, so it must be

Something in the air. Lol

Thanks as always for your support

Tracy

[mitziblue]

Hope you sleep well sweetheart!!! xxx Mitzi