I would be grateful for any advice please as on a Tuesday I work a 4 hour shift (that's all I can manage in one go)at my local small supermarket. ive noticed by recording on my calendar I wake the next morning with a headache and nausea which last all day.
im unsure if this is a fibro thing or my lupus. I am sensitive to sunlight and shop is lit by strip lights, extra on chillers where I spend the whole 4 hours. my managers have been great and I no longer work on tills as my fatigue makes me stutter and make simple mistakes. I was once reported for being drunk on till but it was slurred speech due to fatigue. I couldn't cope with looking back and forth from screen to screen and customer etc either.
I need to keep my job and continue to prove im worth keeping in the team. is there anything I can do to protect myself from the intense lighting please?
thankyou, a very queezy caninecrazy x