No sleep again.

[madddyyy]

took my morphine and anti dep and some break throgh pain morphine and a sleepy pill and got comfortable in bed and put youtube on with a relaxing radio talk show from USA which relaxes and i fall asleep. My tablet next to me knows when i fall asleep and turns laptop off so it usually works. Tonite though i got 20 minutes sleep and now fully awake since 12.30 am....... i hate this sleeping disorder and tiredness worse than the pain.

[Hidden]

I truly sympathise with you I lost count of how many years I spent pacing the house all night before it was discovered that dopamine helped RSL .Last night wasn`t fun, too cold put blanket on bed, blanket too heavy .caursing burning painful skin, Take blanket off too cold. felt like a jack- in - the box in and out all night trying dif erent blankets before giving up sue

[sophie22]

I have had one of those nights as well, its been very bad this winter, a good nights sleep always makes its easier to cope during the day, try not to let it get you down. Gentle hugs and healing blessing to you!

[michaelb62]

I am with you on this I don't sleep hardly at all anymore sleeping pills don't touch me I have spent the weekend completely awake all night if I nod off its normally around 6 or 7 in the morning then I feel guilty for not waking up until 11 and still being in bed. I have tried everything there is to try and help me sleep but nothing works then this plays havoc with the rest of my body.

[Colegg]

I had bad night to up and down all night with cramp no pills working hubby tried massage stretching the muscles everything but nothing worked finally got to sleep about 6.30am with 1 leg on the floor 1 leg in bed then at8 am my hubby woke for my morning pills not realising my foot was on the floor and trod on it had cramp all day today can cope not sleeping but this pain I have never felt nothing like it before fell 3 times yesterday back to docs tomorrow I expect

[TheAuthor]

Hi madddyyy

I am so sorry to read of your sleep problems and I sincerely hope that you managed to get sufficient rest. I can really relate to the problem as I have no sleep pattern left at all now!

You take care my friend

Ken

[Cookie72]

Sorry to hear you are having trouble with your sleep maddy, there's nothing worse thn trying to get to sleep, trying to count sheep jumping over ther gate, whn they don't want to jump lol....I have many nights like that , it's a,ways Sod's law that come 5am you are in a nice cosy sleep and the house comes alive lol...put on a nature cd listen to natural sounds ie water sea rain ect, it oes help...take care gentle hugs...Dee x

[Weelamb]

Oh so no ur feelin of not sleepn!

Do u think the morf works? Jus makes me sick tbh I fink I'm gonna try to do wit out it cudn b any worse as I seem to be in a constant flare up boo hoo x