to focus on! This helps us divert our pain and our worries. So it could be going for a hair cut ( all ways works wonders for me :D) Half term and taking the children out to the swing or the Zoo.
Plan a holiday book a holiday then you have to very slowly get ready for it
Go to the beautician have a facial or your nails done.
Basically something just for you.
What do you do?
xgins