Fibromyalgia Action UK
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A Very pretty Sunday Morning to you all! I have just eaten porridge for my brekki

Oh Yummy that was- I love porridge keeps me going all day :)

Now the Sunday papers are piled beside me so thaat is me for a while

Though if any one needs a chat or help I am here just give me a nudge :)

Keep smiling through xxxgins

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Ah! there you are gins :o LOLOL I trust that you are well this fine yet very cold morning

been boinging about everywhere looking for you heheheh!

YUMMY porridge :D

You seek im ere you seek im there you seek im bloomin everywhere heheheheheh just practising for your next theatrical production :D

Urm......... Farsical Fun Fridays would cut out the problem of people not getting notifications as people would know they occur on Fridays!!! What do you think? :o

:) xxxzebxxx :)

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Hi you not so bad an idea but ot always possible because of appointments I asked Emma Mdaisy to work on a list so p I dont eople could tell us who wanted to play May be we could then send multiple prompt that something was a foot.-- Oh i have a foot no there is another over herknoe ummm Or always on a friday ?

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Both excellent ideas but we cannot cater these gigs around 8500 people without someone missing it because of appointments :O How hard would that be? LOLOL

Demand is high I'm getting requests frequently but I've been away and then very very busy so haven't had time to set one up.

Missing them because they don't know about it now that is a problem, which is why I think having them on a set day would be useful for all us fibro foggied heads heheheheh! :D ;) :D

xxxzeb

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Oh Zeb the idea was to have a roll of people you woul only have to say what the trip was and we could let them all know and that would be that o extra work or stress for you! I know you dont need any! But I agree we could do Friday I liked your heading and we can maybe remember it :) :D So lets have a list and do it on a Friday sorry Farcical Fun Fridays.. I just wrote arsical whoops controls her her wayward fingers FARSICAL FUN FRIDAYS :)

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LOLOLOL yep! hokey doke I totally got that!

Please let's keep FFF?! pretty please with marshmallows and hot choc :D

;) xxxzebxxx ;)

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PS I was being funny hunny :) hahahaah!

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Snuggle in gins, you sound very comfy x

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Nudge ......nudge..........Ouch,..can you possibly give me a new back please ??? Like now !! Please please pretty please and thank you :o :o

Foggy xx

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If it were up to me you would be first in line lady :D take care keep warm xxxgins

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Hi Gins,

do you have a sore throat cure? This is now week 4and whilst hubby might be enjoying the silence I was wondering if you had a secret medicine you and Foggy have been brewing up in your garden shed.

Hugs

Jillyxx

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Awww jilly, sorry, I imagine you've done the gargling with salt water etc., hope it clears up for you very soon !!

Foggy x

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Hello Jillylin, sorry to hear about your throat.

I swear by hot water lemon and honey. Honey has all these magical properties which are not fully understood :)

I used to find alcohol like sambucca helped, but I know many of us can't or don't drink.

I also found when I had tonsillitis as a teen diluting TCP in water and gargling kept the bacteria at bay. You can also get strong throat tablets at the chemist called Tyrozets. Before the tonsils came out I found they helped a bit.

Let me know if any of that helps and interested to hear other people's home remedies :)

Speaking of which, after many posts recently about nausea, I suggest ginger as a remedy - you can have non alcoholic ginger ale, ginger biscuits, stem ginger etc. Just make sure it's got real, not artificial ginger in ;)

Xoxoxo

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I hadn't read your reply Zosie before I wrote mine and everything you suggest is really really good :-)

Foggy x

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Hi zosie adding fresh ginger or real ginger to your water, lemon and honey is good too as ginger is a natural decongestant :) I brew a cauldron every year and also add fresh whole cloves, oranges and limes.......... I do call it witches brew too funnily enough. Anyone with the sniffles gets a nice hot mug of it and two paracetamol heeheehee I cackle.............. now where's my broomstick :o

:D xxxzebxxx :D

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Thanks Foggy, how are you feeling tonight? Xx

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Pretty grot really my back and neck are being a nightmare, but I shouldn't complain there are many people far worse off ! :-) how are things with you? Have you been out driving ? It feels odd the first time you drive alone, but so worth it :-)

Foggy x

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Hi Foggy how is it today are you sleeping at all I know you must be in dreadful pain at the mo. I wish I could pop around and take your mind of it for a

minuet. This is the next best thing. Can you put together a suggested list of favourite cakes from when you had your tea room that you would serve at this time of year. Might be useful for people in the coming weeks and you must be a rather good baker (I cannot believe you Bought in well not every thing)

My back has been well what shall I say I think the word is ***** last night so I have been doing things since four. I actually like being about at this time it is peaceful and as I sit here I am aware of every little noise the house makes. I live in a old house well 1830 above the door so pretty old. n you walk in I love it.

I have the rambles now so maybe better ramble off "hugs very gentle ones to you mydear" xgins

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Zeb, that's a brilliant idea as often when we have a sore throat we have a cold with it...and when I have a cold, I feel nauseated...so the ginger would help on both counts :)

You sound perky, you feeling a bit better or are you making a big effort to try to keep positive? Xoxoxo

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huge effort :D........... but in spirit i am quite all right its just the faulty body that's growling grrrrrr heheheh!

How are you? xxx

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Evening Zeb how has your day been :D xxgins

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Painful :( but distracted by my new game :D Grimm Tales its quite eerie with werewolves in it that have killed off a family and its my job to uncover and solve the mystery behind it :o Some of the puzzles are driving me nuts which is a good distraction :D

I've lost hours today

How about you? :) xxxzebxxx :)

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I am ok no such distractions my legs dont like the cold !! Werewolves we could have a fantasy day warewolves witches bears mind instantly leaps into thought mode.

xxgins

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cackling whilst boinging :D hansel and gretal or little red riding hood

my ponder hat is working heheheh!

warming snuggly fluffie blanket for your legs :) xxx :)

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even better one..............fibro pete and the werewolves of London

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spiffing me thinks this all needs further ponderng :) xxgins

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Hey Zeb, I find playing games passes the time and is a fun distraction. The ones I play are very simple though! Lol

Hang in there xoxo

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Hi guys,sorry I've missed all the banter!not had access to iPad on Sunday due to kids hogging it all the time plus no notifications! :( Iam really beginning to think that you are a real witch now zeb but a GOOD one as in a white witch,hehe :D

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