So I struggled in my last cycle to stay positive, and as I am gearing up for our 3rd cycle, I'm still struggling to be positive.
As I progress along this journey, I believe the likelihood of a positive outcome are decreasing.
Whilst I know that I am doing all I can to make a treatment successful from a physical point of view – I’m being v good with my diet, will be taking lots of time off from work etc, and that will help with my mental attitude in knowing that I have done everything I can in that field, I would 1) like to be feeling a bit more positive about things and 2) I’ve been reading further how mental attitudes affect you physically. zitawest.com/blog/
So, my first step has been to re-contact my counsellor, who I haven’t seen for a while. I’m also looking (yet to purchase), a book/cd or something around this field from the INUK Amazon shop. If anyone has any specific techniques they use, or a product they recommend, I would be grateful to here from you.