I am about to start my next donor cycle in Spain. Sadly first one failed. At the time I had 9.5mm endometrial lining, best blastocyst grade, and BFN in Oct 2023.
After spending years on fertility diet, fertility supplements and following all advice about lifestyle, during my mock cycle I decided to break all rules...well I took basic supplements but enjoyed Christmas wine and exercised (as I'm tired of not being able to do HIIT)...results were still thick endo lining 🤔. Anyway, as I start the proper cycle I will abstain to give my body the best chance.
It's my third donor cycle. I have, as last time, no expectations. It feels like a numbers game. If I can get the best embryo and lining (visually seen on ultrasound unless lining is thick but inactive) again then I suppose it's all I can expect to get a positive. I've read so many stories on this platform, as my ultrasound technician said (who had successful IVF treatment herself) it's hard to understand why it doesn't work...closest I get to playing casino.
I wonder if anyone else has a wiggly IVF journey. Where do you anchor your mindset?