FET what can I do to improve my chances

[Noodle08]

Hello 👋🏽

I am due to have my next FET next week. The last and strongest of the embryos we have left did not take in November so we will try again but I was just wondering if there is anything I can do to help my chances. We are lucky and have 2 left but they are a lot weaker than the last. I know stress is a big one to get on top of but are there any more tips please? TIA xx

[DanABC20]

Hello, don’t be too upset about them being slightly weaker. Our only embryo was 3BC. I worked myself into an anxiety spin. I took Acupunture, upped my diet to what I thought was needed and our beautiful embryo stuck. Still very early days. But it’s growing and growing ahead. I didn’t even think it would thaw! We had a little fighter. Currently 10 weeks and 4days. Wishing you lots of luck xx

[Noodle08 in reply to DanABC20]

Thank you for your message and reassurance. Wonderful news on your pregnancy. Many congratulations and I hope the rest of your journey goes swimmingly. Take care xx

[poppiek]

Hello, I’m also having FET next week hopefully. Our two embryos are also lower grade than the first one was. I’m taking prenatal and trying to eat healthy, and lots of water. Also gentle exercise and meditation. Lots of luck ❤️

[Noodle08 in reply to poppiek]

Thank you. I have been doing some yoga to help with my relaxation as life is a little hectic for me as I care for my mother as well so doing what I can. I am on 5mg folic acid so not sure I can take other vitamins as well as they all have folic acid in too but will continue with the yoga, healthy eating and drinking lots of water. All the best to you for next week. Fingers firmly crossed for both of us. Take care xx

[Buisquits]

Hi there. Im getting ready for FET too. Base aline scan on 8. 02 and then we will see.

I take vitamins and thats it. Just enjoying life as much as you can in lockdown. I think stress is the biggest factor for me so if i pretend there is nothing to stress about then i should e fine 😂

[Noodle08 in reply to Buisquits]

Thank you for your message. Wishing you all the luck xx

[Babytocome]

Hello,I read someone did a couple of acupuncture to relax, and put some castor oil before the day before day of transfer to warm and make blood flood better. She got BFP .

I cant comment as i am just at the beginning of the journey. But i think i will try both as there is no harm from them

All the best of luck!