So as the title suggests I’m looking for tips to help thicken lining. I know I’ve read lots of posts in the past about this 😬. I’m sure I read that a hot water bottle can help? And drinking plenty of water? Had my second scan to check lining today and it was only 5.8...feeling very frustrated 😩
Help with lining FET: So as the title... - Fertility Network UK
Help with lining FET
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my clinic told me to rest, no high impact or strenuous excercise anx to stay well hydrated to help to thicken my lining.
Thank you Amy. Mine just keeps telling me there’s nothing I can do it’s down to the medication. Just want to do anything I can to help it!
Im on a natural cycle so dont have the hormones to help develop my lining, but thats the advice i was given- i guess it cant hurt!
On my medicated cycles i was given additional HRT to help my lining- tablets and transdermal patches.
Try not to worry too much thou, if the clinic felt there was something else to be done, they would tell you. x
Glad you have asked this I’ve also just started FET x
Walking to get the blood flow going, pomegranate juice, beetroot juice, warm soaks in the bath, vitamins E, eating protein, hot water bottle....just some things that I tried! Good luck!xx
Thank you! I will def try these 👍🏻 xx