Hi Guys, just having a bit of a whinge so apologies lol.
Recently i've started feeling very tense around my neck and shoulders and anxious about the out come of this ivf.
I'd consider myself as a positive person but can't stop thinking about what will happen and fearing the worst. I don't get that much of a good nights sleep anymore, my neck and shoulders are tight and tense am my mind is doing over time. This whole chapter of unexplained infertility in my life is taking over me.
I'm sure i'm not the only one feeling like this and i guess it's only natural. What techniques do you use to help you cope, I don't want to start acupuncture or anything yet but have considered it and will probably do it if this round doesn't work.
Thank for listening. xx