Just wondering if any of you have any good tips re how best to prepare in the months leading up to IVF?
I've read lots on the internet and also Zita West's book and currently reading "It Starts With An Egg", I also heard a talk from an experienced nutritionist at a support group but left feeling confused about how far to take the diet side of things and there's nothing like first hand experience....any recommendations?
I have acupuncture which was weekly then I changed acupuncturists and this one likes to see me monthly but on my cycle day 9 / 10. Not sure if that's better but I definitely prefer the second ones approach better.
I am also considering reflexology.
I take pre conception tablets and hubby is on the male version and I also take vitamin D spray daily and omega 3 (though I often forget this one).
I am trying to force myself back to gym but find I am resisting it. Some weird psyche going on there lol.
I originally thought my ICSI cycle would be this Summer but they are now saying approx November of this year. Any help is appreciated.
Hope u r all having an enjoyable Saturday 😘 xx