How do we do it ladies?
I desperately want to change my mindset - I was so depressed about infertility last year & anxious during 2WW and believe my frame of mind negatively affected the outcome.
I would love to be able to flip a switch in my head & just turn off all the worry, but I don't know where to start. My sister was successful first round, and had a lot more going against her than me - she said she didn't analyse or overthink any of it, just went through the motions. How?!
Has anyone tried hypnosis? I used the IVF belief CD throughout my treatment and think it helped (to a point).
I'm also going to seek yet more counselling to help me come to terms with this failed round. I feel a mess.
Would love any hints / tips from other warriors. Sometimes I feel like I'm losing my mind.
I usually sign off by sending positive vibes but I'm all out!