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Living with Fatty Liver and NASH

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My fatty liver hurts

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My fatty liver hurts every day. Anyone experienced that? Or it is consequences of my cholecystectomy and being out of sync with bile?

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4 Replies
nash2 profile image
nash2Partner

They will tell you the liver has no nerves, but it has a tough covering that has plenty so if your liver is enlarged or inflamed you may well feel pain on the right side under the ribs. There are a lot of things that cause pain, however, so you have to talk with your doc to try to be sure just what is causing it but it is common with NASH.

RedBarn profile image
RedBarn in reply tonash2

Yes!!! The pain is there most of the time. For a time, I could not sleep on my right side because the pain was too intense. My primary doc said the liver does not hurt. My liver doc said yes it can hurt because it is inflamed. He told me to purchase a "Tens" unit to help with the pain. You can get this at drug stores, over the counter. It is a device you wear. I have not done so as of yet. The pain has eased up, dull instead of intense pain. I think diet has a lot to do with how much pain we feel. I since cut back on carbs and that seems to help. All the best!

nash2 profile image
nash2Partner in reply toRedBarn

Best approach is to cut carbs as much as you can and increase unsaturated fats. Tens is usually a waste for most people as it can't reach deep enough. Diet is your best strategy

fattyliverfoundation.org/li...

ILuvNY6921 profile image
ILuvNY6921

My liver dr told me to follow the Mediterranean diet with 50% carbs, 30% fats, 20% protein. Also, saturated fats should be between 7-10 grams. Below 7, not good for liver, and over 10 not good either. I’ve been following this advice. Am I doing it all wrong?

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