Diagnosed w fatty appearing liver

[GoldenGirl777]

Had first abdominal ultrasound. It said i have increased echogenicity & size. Small benign-appearing cysts are noted. Is the next step an MRI to find out more info or do they stop here? I am changing my diet, but is it too late? I am eating apples in morning & drinking black coffee instead of rice bread & tea w milk. Am also going to have fruit & veggie smoothies instead of red meat. And am trying to figure out an exercise regime. Any recommendations? Is it possible to recover from this through change in diet?

[Ellewoods1]

I have PBC and a fatty liver. Try riding a stationary bike or walking 30 minutes each day or at least 5 days a week. Even losing 10% of your body weight can help the liver.

[kimber3240]

I have a cyst as well and my doctors have said that it’s nothing to worry about. I would have thought they’d have told you that? I’m not a doctor but you should ask them about the cyst to put your mind at ease.