Definitely need to ask why, etc. Folate to me is pretty near the base line. 50 I think is low for Vit D, the range on my results is 75-200, that was last year. Mine was low in 2019, I started supplementing. GP did phone and say to buy some, it was at 42, up to 69 last year. Vit D is connected to hormones.
I've had low B12, folate & Vit D in the past which I think is quite a common thing in people with Hashi's. I now take B & D vits and check my levels regularly with Medichecks or Blue Horizon. Having low folate can make you feel awful and it will definitely make you feel tired - as with low B12 & D. xx
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