I have a slipped disc at the moment and am confined to one position in bed. My pain meds journey started on cocodemol but the needed to add different things and increase the dose... better speak to a doctor as there are different pain (muscular and Nerv related) and different drugs work on these differently, or not... plus cocodemol isn’t great long-term obviously
2x 8/500 (which is the strength you can buy OTC) was the starting dose for me. With pain meds, it’s important to get the dose right if you take them at all and the coverage also (to manage the break through pain).
I started with 2x cocodemol, every 6h (so 4x a day). That was increased to 30/500 tablets (have to be prescribed), which I had to take 4x a day alongside 1x 500mg Paracetamol. Eventually, we had to move to a stronger regime still...
That’s quiet strong then already... maybe your doctor can give you a different type that might help you better? I’m sorry you are in pain - it’s not easy to cope with pain, esp. regularly 🥺 xx
Hello, I have always suffered with back pain for years! I always thought it was when I was younger and someone dropped me on a curb by accident, i always moaned about how much my back hurt but it was not until I was actually told I had endo that I realised my back pain was because of endo. Heat pads! I live with a heat pad on my back some days two 😂 the best ones I have found r from poundland! And of course they only cost a pound for 2! I also think you need to talk to your doctor about different pain relief, maybe try naproxen because that’s a stronger ibuprofen. Good luck xx
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