Do you exercise regularly and does it help? Has endometriosis stopped you doing as much exercise as you would like due to pain or tiredness?
A few months ago I was exercising about twice a week. It really helped keep the weight off and helped my mental heath. I’ve not been able to do anything too strenuous due to pain and tiredness. I miss it so much and want to get back to it.
I’d love to hear what works or does not work for others.
Thanks in advance.