I'm still waiting for a date for my total hysterectomy, and just doing more research into the options for HRT afterwards. I know it's a very individual thing and different options will suit different people, but has anyone had any experience or got any advice on types of HRT or natural alternatives that have helped relieve the menopausal symptom whilst not necessarily triggering a resurgence of their endo? Also, is there such a thing as menopause or hormone specialists who can help work out exactly the right sort of HRT depending on your individual condition and situation? A friend of mine mentioned this but I can't find anything really online.
Thanks everyone, and have as good a day as possible. X