I was wondering if anybody knew of any ways to minimize pain without painkillers? Specific fruit, veg, vitamins etc?? I am in a lot of pain but I have been taking way too many painkillers and I'm worried about the negative effects it could have on my stomach, liver and my personality. I work in an office 9-5 and I'm finding it increasingly hard to focus and work properly while suffering the pain but I also have the worry of overtaking painkillers in the back of my mind
Any advice would be greatly appreiciated.
Much love xxx