Supplements

[Sarahcoops]

Hi,

I was wondering if anybody takes any supplements for endo? I've did read somewhere that it helps and also with the aching and stiff joints I just can't remember what's ones are best and wondered if anyone could help?

Thanks

Sarah xx

[lauramariebas]

I take 1000mg of omega 3 daily & cut out all processed sugars (except for the odd treat afew times a week)

X

[Verdik in reply to lauramariebas]

Does this help?

[tje2611]

Hi - Cod Liver oil helps me for stiff joints. Also I take Devils Claw in tincture form which is from a brand called AVogel. I use so many of their supplements they are amazing.

[Clairecarebear]

Hi, go onto Marilyn Glenville website it has a ebook that can be downloaded £3.95 provides great information for Endo including diet, daily living, supplements etc. it really will give you a good understanding and you can refer to it constantly. 😊

[Hidden]

Magnesium is great for joints and muscle, selenium, omega oils all good too. Cut wheat from your diet- hard at first but well worth it for how much better you feel in the long run.